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Take Home Teeth Whitening

Get your pearly whites in the comfort of your own home. Take home whitening kits are a convenient and affordable teeth whitening solution that are tried and tested. We give you the kit plus instructions and you do it yourself at home or work, whenever works for you.

Brighten up your smile at home – in your pyjamas, pants, or whatever you wear to lounge around in. If your teeth are less than pearly white, we can help you get a brighter smile.

Everything you need to know about Take Home Teeth Whitening

Whitening that works around you! Its convenience means you can whiten when it suits you. It’s a straightforward procedure which our dentists perform hundreds of times a year, and goes roughly like this:

Initial consultation
We’ll discuss your options with you and assess your overall oral health including the condition of your teeth, gums, and mouth. If there are any significant issues, we’ll need to address these first. If you’re a good candidate for take home whitening, we’ll then:

Take a 3D digital scan of your teeth and make your trays
Our dentists will take a scan of your teeth. We’ll use this to create your trays, which are custom-fitted to your mouth, and will hold the whitening gel when you’re at home. It’s important that these are a perfect fit to minimise any irritation.

Give instructions for your whitening
We will give you both verbal and written instructions on how to use the trays. We are here to answer any questions so that you can whiten at home.

You whiten at home
You’ll whiten at home with your trays and gel for the prescribed amount of time, usually 2 hours a day for 2 weeks. You can buy more whitening gels if we feel your teeth can still get lighter.

Check in with us
Depending on how bright you want your smile, we’ll touch base occasionally to ensure everything is going smoothly and there are no problems.

Enjoy your new smile!
Once you’re happy with your smile, you really have something to smile about! Maintain good oral hygiene to extend the period of time that your new pearly whites stay pearly white.

Start Your Journey To A Brighter Smiler Today.

If you’re looking to speak to one of our friendly team about your options, or are ready to brighten your smile, get in touch with us today to arrange a consultation.

Dr. Thomas Evans Associate Dentist

GDC Number 265502

Qualification BDS Cardiff University, 2016, United Kingdom.

Bio I qualified from the Cardiff University in 2016. I worked for an NHS practice before joining Bamboo in 2020.

You will usually see me in my surgery when you come in, or I’m making a coffee.

I enjoy bringing smiles to your faces and watching your confidence grow through the cosmetic treatments I do day in, day out.

Aftercare and maintaining your new smile

Take-home whitening kits can keep your teeth bright and white for up to 12 months with proper care. When needed, a quick top-up will refresh your smile, so you can keep showing it off for as long as possible. We’ll let you know how to best do this during your consultation, but generally:

Avoid staining foods and drinks
After whitening, steer clear of foods and drinks with strong colours like turmeric, red wine, tea, and coffee for at least two hours. This helps protect your teeth and maintain a bright smile. It’s pretty common sense that the more of these foods you consume the sooner you may want to top up the whiteness.

Avoid smoking
Smoking is generally negative for your oral and wider health and should be avoided. It causes staining of teeth – among other long-term health issues.

Maintaining excellent oral hygiene
Make sure to brush your teeth twice a day, floss every day, and schedule regular dentist visits. If you have ongoing sensitivity, stick to good oral care habits like brushing, flossing, and visiting your dentist regularly. Their advice will help keep your smile healthy and comfortable. Your dentist’s guidance will help you keep your smile in top shape. Catching potential issues early will prolong both your teeth and your whitening.

Rinse after eating
Particularly when eating staining foods as above, but it’s generally good practice to rinse teeth after eating.

These steps are essential for keeping your smile bright and healthy. Follow them to make your whitening last longer and enjoy a confident smile for years to come.

Is take home Teeth Whitening safe?

Don’t be fooled by cheap take home kits, or whitening you can buy online. Although take home teeth whitening kits can be safe and effective when prescribed by a trained dentist, and used as directed, there are lots of options out there which can be harmful.

Always consult with your dentist when using take home kits. The safest option is always to use a kit from a dental professional. Your dentist should asses your oral health and determine your suitability for whitening and only then can you be given the most effective and relevant treatment, based on your individual circumstances.

Take home kits such as those offered by Bamboo Cosmetic Dentistry will include a custom-fitted tray which are moulded to the exact shape of your teeth for a safe and secure fit. This will avoid irritation of your gums and your mouth. Be sure to follow instructions and check in with your dentist in case of any issues, and take home whitening can be a safe procedure.

Chloe’s Story

"I was very self-conscious about my teeth, and I knew this had to change. After having the treatment with Dr Sam, it has honestly made my confidence sky high. The team were so nice and helpful, I would highly recommend."

Before
After
"Best thing I have ever done. Worth every penny!"

Thousands Of Happy Patients

We’ve created countless new smiles in Wales and beyond with teeth whitening in Cardiff and we’re ready to transform your smile next too. Take a look through some of the kind words our patients have shared about us.

Lyn Edwards

a week ago

June 9, 2025

I wanted to get a smile make over and did a lot of research into veneers before I decided on going to Bamboo dental for my veneers. Their reviews and ...

Read more

Hannah Carvell

a week ago

May 17, 2025

I had Six Month Smiles, composite bonding and whitening treatment at Bamboo in 2017 and I’m still so happy with the results. Definitely worth the in...

Read more

Alix Sheppard

a week ago

May 1, 2025

Wow the service from start to finish has been incredible! Such lovely staff from the front desk to the dental nurses to the dentist. Achieved my dream...

Read more

EL

a week ago

April 24, 2025

I’ve struggled to find a good dentist in the UK, but finding Sam truly made a difference. He’s one of the best dentists I’ve come across — pro...

Read more

Claire Sutton

a week ago

April 22, 2025

I went to bamboo for an initial consultation to change my smile after having low confidence for years. I had the 6 month smile, whitening and veneers....

Read more

Alex Ding

in the last week

April 16, 2025

Over the moon with the results of my 6 month smile. Dentist Ollie was superb and very accommodating to get my teeth done in time for my wedding. Bambo...

Read more

Loredana Williams

a week ago

April 1, 2025

I recently completed Invisalign and composite bonding with Dr. Sam Jones, and from my initial visit to the final result, my experience has been nothin...

Read more

Hadil Mohammed

a month ago

February 20, 2025

I had a wonderful experience at Bamboo. From start to finish, the entire team was professional and caring. My treatment with Oli was exceptional—he ...

Read more

Ana Hughes

a month ago

February 19, 2025

Highly recommend Bamboo Dental, I have been really pleased with the service from start to finish. I felt very lucky to have Dr Oli Spencer, he has bee...

Read more

Chris McCarthy

a month ago

February 17, 2025

Excellent service from start to finish. The entire staff were friendly, professional, and well-organised. My dentist, Samuel Jones, was super honest, ...

Read more

Cai Parry

2 months ago

January 2, 2025

My experience with bamboo was fantastic. I am very happy with the final results and was given plenty of support/advice throughout my smile journey. Al...

Read more

Simone Jones

3 months ago

December 17, 2024

I have just finished my 6 month smile on my upper teeth with Dr Oli Spencer and I couldn’t be happier with my results. I only ended up needing my br...

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Luke Congreve

4 months ago

November 2, 2024

Over the moon with my Veneer treatment from Bamboo Dental. Was very self conscious of visual issues with my teeth, but full of confidence following th...

Read more

Ffion Williams

a week ago

January 1, 1970

The before and afters speak for themselves. Throughout the whole process no question was left unanswered by the team, I was comfortable and content th...

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Sarah-louise Cull

a week ago

January 1, 1970

“I’m absolutely in love with my new smile! After getting my braces off, my teeth look perfectly straight and feel amazing. The whole process was s...

Read more

Gwen Williams

a week ago

January 1, 1970

Absolutely thrilled with my results at Bamboo! I had the Six Month Smiles braces with Dr. Oli Spencer, and the entire experience was smooth from start...

Read more

Amy Wickland

a week ago

January 1, 1970

So happy with my experience with bamboo. I had the six month smile braces with Mr Oliver Spencer. He was friendly, lovely and explained everything cle...

Read more

Angela

in the last week

January 1, 1970

I had top and bottom composites and it was Oli who done my teeth, I highly recommend him. He puts you are ease from the minute you walk into the room...

Read more

Caryl Mayes

in the last week

January 1, 1970

I honestly can’t believe the difference in just 6 months! When I first started my braces journey, I was nervous but excited, and now looking back, I...

Read more

Tyler Price

a week ago

January 1, 1970

Incredibly happy with the whole process and final results achieved with bamboo. Extremely professional from the initial consult to the final check up ...

Read more

xtin931

a week ago

January 1, 1970

I came to Bamboo for teeth straightening, whitening and possibly bonding services ahead of getting married. I’d been to my own dentist to discuss o...

Read more

Nia James

a week ago

January 1, 1970

Can't thank oliver enough for my new smile! From start to finish everything was very professional, and I'm over the moon with my veneers. Al...

Read more

Kelly Mumford

a week ago

January 1, 1970

I couldn’t be happier with my experience at Bamboo Dental Clinic. My dentist, Sam, was amazing – he explained everything clearly and made me feel ...

Read more

Alice Todd

a week ago

January 1, 1970

I put off getting my Invisalign for too long, wish I had done it sooner! Had such a positive experience at Bamboo, no issues at all. So so happy with ...

Read more

Caitlin Smith

a week ago

January 1, 1970

So good from start to finish. I’ve always been so conscious of my teeth and with my wedding coming up, I wasn’t sure if there was enough time to m...

Read more

Pat Marling

in the last week

January 1, 1970

I'm delighted with my new smile achieved in only eight months! These are my own teeth, no composite bonding, just a little contouring (done in ju...

Read more

Ellie Thorpe

in the last week

January 1, 1970

I recently finished my 6 month smile process with Mr Spencer and had a great experience throughout my journey. My braces were off a month early too! S...

Read more

Raj S

a week ago

January 1, 1970

So pleased with my experience here at Bamboo, if you're having doubts, don't. From start to finish it has been so easy, everyone is so helpf...

Read more

Alternatives to At-Home Teeth Whitening

Take home whitening might not be suitable for everyone. If it’s not the perfect way to get your white teeth, also consider:

Laser Whitening
If you’re looking for a quick whitening procedure, consider laser whitening. In just a single 1 hour session you can have a brighter smile. Be hands-off, and allow one of our dental professionals do the work so you just need to sit back and relax with only 3-5 days input yourself at home.

Enlighten Whitening
One of our most popular whitening treatments, Enlighten is popular with those who suffer from sensitive teeth. Patients also love it as you can continue to enjoy your favourite foods and drinks while undergoing your whitening, unlike some other whitening options. Enlighten Evolution is considered to be one of the most effective whitening treatments in the world.

Frequently Asked Questions

Got questions? We've answered the most common ones about teeth straightening, from treatment times to comfort and results.

Take home kits are a convenient and effective way to whiten teeth, but make sure to use a safe kit, particularly at home without dental supervision.

When choosing a take home tooth whitening kit, it’s important to consult with your dentist, and use professionally approved kits only. Although some online sites might claim to offer cheaper and more powerful or concentrated solutions, always follow your dentist’s advice and only use a kit from an approved and qualified dentist.

Take-home Teeth Whitening costs £295 and whitening gels and take-home teeth whitening trays. For more information about this and all our other treatments, visit our pricing page.

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Contact
Bamboo
28 Cowbridge Road
West Cardiff
CF5 5BS

Bamboo Dental, 28 Cowbridge Road West, Cardiff, Glamorgan, CF5 5BS. Telephone 02920 569769. Bamboo Shift LTD trading as Bamboo Dental is a credit broker not a lender and is authorised and regulated by the Financial Conduct Authority, 964602. Registered in England & Wales 10561896. Registered Address: 28 Cowbridge Road West, Cardiff, Glamorgan, CF5 5BS.  

Where required by law, loans will be regulated by the Financial Conduct Authority and the Consumer Credit Act 1974.

Medenta Finance Limited, authorised and regulated by the Financial Conduct Authority No: 715523. Registered in Scotland, No: SC276679. Registered address: 50 Lothian Road, Festival Square, Edinburgh, EH3 9WJ. Tel: 01691 684175. Medenta act as a credit broker, not the lender and will introduce businesses to V12 Retail Finance Limited for which they will receive a commission. The amount of commission will vary depending on the product chosen and amount borrowed.

V12 Retail Finance Limited is authorised and regulated by the Financial Conduct Authority. Registration number:679653. Registered office: Yorke House, Arleston Way, Solihull, B90 4LH. Correspondence address: 25-26 Neptune Court, Vanguard Way, Cardiff, CF24 5PJ. V12 Retail Finance Limited act as a credit broker, not a lender, and only offers credit products from Secure Trust Bank PLC for which they will receive a commission, the amount will vary depending on the amount of credit taken out but will not vary depending on the product chosen. Secure Trust Bank PLC trading as V12 Retail Finance is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Registration number: 204550. Registered office: Yorke House, Arleston Way, Solihull, B90 4LH.

Terms and conditions apply. Written quotations are available on request from Secure Trust Bank PLC. Credit facilities are subject to status and affordability checks and only available to UK residents over the age of 18. Secure Trust Bank PLC reserves the right to decline any application. APR and repayment details are correct at time of publish.

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Get Started Today

If you’re looking to speak to one of our friendly team about your options, get in touch with us today to arrange a consultation.